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Jessica Braun, RD

Nutrition & Digestive Health

As a Registered Dietitian in Saskatchewan, my practice revolves around scientific evidence and clinical experience. What makes me different is that I focus on overall wellness using a holistic approach. Whether you need support with a diagnosed gastrointestinal disease like irritable bowel syndrome, Crohn’s, Colitis, celiac disease, diverticulosis, GERD, peptic ulcer disease, or are looking to improve the health of your gastrointestinal tract with advice on foods good for your digestion, I am here for you. My approach takes emotional, mental, as well as physical health into account. Although diet is still our focus, our gut is highly influenced by our brains and vice versa. This means stress and anxiety, our relationship with food, body dissatisfaction, poor sleep, lack of joyful movement, and our emotional state can cause our digestive health to suffer. The reverse is also true, our impaired digestive health can cause our emotional, physical, and mental health to suffer creating a vicious cycle. I can help you break this cycle or prevent it from starting.

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